Yoga for pregnancy

Pregnancy is an amazing stage in any woman’s life, to create a new life, is a remarkable thing to accomplish, and should never be taken for granted. But many women struggle to find great ways to keep active, particularly in the later stages of pregnancy.

So with this in mind, we’ve selected some great lessons for today, to cater specifically to all you amazing mum’s to be, lower impact exercises that help maintain good energy flow with strength/ flexibility, while not disturbing the precious package within you 🙂


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